B3 Therapy, PLLC

Therapy That Honors Your Whole Self—Mind, Body, and Creative Spirit

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Explore talk therapy, art therapy, and ADHD coaching in a space that’s inclusive, empowering, and deeply personal.

🌱 Why Therapy?

You’re not broken. You’re becoming. Life can feel overwhelming, uncertain, or stuck—and that doesn’t mean you’re failing. It means you’re human. Therapy offers a space to pause, reflect, and reconnect with your inner wisdom. Whether you’re navigating anxiety, burnout, identity shifts, or simply craving deeper clarity, you don’t have to do it alone.

At B3, we believe healing is a creative, collaborative process. You’ll be met with compassion, curiosity, and tools tailored to your unique path.

Therapy can support you with:

  • 🌪️ Anxiety, stress, and emotional overwhelm Learn to regulate your nervous system and reclaim calm.

  • 🔥 Burnout and life transitions Rediscover purpose and build sustainable rhythms.

  • 🎨 Trauma and creative blocks Express what words can’t and gently process what’s been held.

  • 🧠 ADHD and executive functioning challenges Build focus, structure, and strategies that actually work for you.

  • 🌈 Identity exploration and self-worth

    Feel seen, heard, and empowered to show up as your full self.

Therapy isn’t about fixing you—it’s about walking with you, wherever you are, and helping you grow.

Our Approach

Therapy that moves with you.

  • Counseling

    Compassionate conversation, goal-setting, problem-solving, and emotional clarity.

  • Art Therapy

    Nonjudgemental creative expression, trauma processing, nonverbal healing.

  • Adult ADHD Coaching & Support

    Holistic coping tools, focus tools, time management, personalized strategies.

Start Your Healing Journey Today

Your First Session

  • I will explain the parameters of therapy, dive deeper into my therapeutic approach, and conversationally explore your concerns.

  • We will start with a simple conversation, explore your goals, and make a plan to reach them.

  • Whether in person or online, we can explore creative methods to process your emotions and dive deeper into yourself.

  • We will explore diverse ways of coping with stressors and challenges and create a plan to achieve your goals from a holistic experience.

  • "Brittany is truly amazing. I've had a lot going on and she truly is helping me get myself back."

  • "Brittany is so kind and understanding! Our sessions are just like talking things through with a very wise friend!"

  • "I found her very easy to talk to. She was vital in helping me come back from a period in my life where I was struggling to help myself. Talking with her helped me understand my issues which was half the battle, and then she provided me with support and coping methods which I expect I will maintain long after our sessions end. Thank you Brittany."

  • "Her expertise and assessment to help provide a professional viewing has been incredibly beneficial. She has been a delight and breath of fresh air."

  • "She is very very nice. She has helped me in more ways than she knows. She gave me some great techniques to help reduce my anxiety. She let me talk through a very serious situation in my life. I feel so much more at ease and happier after seeking therapy."

Start Your Healing Journey Today

Meet your therapist

Dr. Brittany Bishop

Brittany is a licensed clinical professional counselor (LCPC), board-certified art therapist (ATR-BC), ADHD-Certified Clinical Services Provider (ADHD-CCSP), certified yoga teacher (CYT) and trauma-informed wellness practitioner with a PhD in Art Therapy. She blends evidence-based therapy with creative, body-centered modalities to support clients in cultivating emotional resilience, clarity, and self-compassion.

With nearly a decade of experience, Brittany specializes in anxiety, burnout, ADHD, and identity exploration. Her integrative approach draws from talk therapy, art therapy, mindfulness, and movement—creating a space where healing feels both grounded and expansive.

As the founder of B3 Yoga & Wellness Center and B3 Therapy, PLLC, Brittany is passionate about inclusive care and community-based healing. She believes therapy should honor the whole person—mind, body, and spirit—and meet each client with warmth, curiosity, and respect.

“Healing isn’t about being perfect—it’s about remembering who you are and reclaiming your joy.”

Integrative Wellness at B3:

More Than Therapy

  • Yoga & Meditation

    Yoga & Meditation make a great complementary support for anxiety, depression, ADHD, and overall stress management.

  • Group Fitness

    Build a supportive community through group fitness classes while increasing coping skills, reducing depression, reducing stress, and improving self-esteem through reaching physical health goals.

  • Complementary Therapies

    From massage therapy to energy healing, you can reduce stress, relieve emotional blocks, and improve self-esteem through our various complementary therapies B3 provides.

Start Your Healing Journey Today

Ready to begin? Use the contact form below to get started.

Let’s work together

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Contact Us

Hours
Tuesday–Thursday
9am–7pm

Phone
(779)456-5573

Location
2370 Plainfield Rd. Crest Hill, IL 60403

Financing

Self-Pay

Individual, multi-session, and membership options available.

Insurance

For individual sessions. Many major providers accepted. Not all plans accepted. Begin checking availability here.

CareCredit

Apply for financing through CareCredit. Financing options for health care that you can use for various health services. Apply here.